Step 1 – keep track of your schedule

09 Mar

I’ve had quite a few people interested in the weekly meal plan.  These first few weeks I’m going to share my meal plan with them – but I’m going to share the quick steps to getting there by yourself here in the blog.

Step 1 – literally grab a pen/paper and chicken scratch your schedule out

Here’s what mine looks like..



You probably can’t even read mine.  

You might wonder what “R” means.

In college, the university had just moved to scheduling classes by phone.  Since Tuesday and Thursday both started with “T” and therefore would be the same number on the touch tone phone, they labeled Thursday classes as “R”.  It stuck with me.

So, write down what you’re doing and look to see what nights you need a quick meal and what nights you will be home to cook something.

Step 2 – coming soon…….


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Posted by on March 9, 2013 in Uncategorized


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